When life feels a bit too busy, sometimes the best reset is a slow stroll along...

https://bizzmarkblog.com/whats-the-easiest-slow-living-habit-to-start-this-week/

When life feels a bit too busy, sometimes the best reset is a slow stroll along Bangor seafront. Try a no-destination walk, letting your mind drift with the waves and your phone tucked away an hour before bed