We’ve all been there: it’s 2 AM, your phone is hovering inches from your face,...

https://telegra.ph/Why-Do-Streaming-Apps-Feel-Designed-to-Keep-Me-Watching-05-31

We’ve all been there: it’s 2 AM, your phone is hovering inches from your face, and a cliffhanger just ruined your sleep. Between relentless autoplay and the adrenaline of high-stakes drama, actually winding down feels impossible