We traded long evenings for micro-breaks, fitting entertainment into the cracks...

https://www.mediafire.com/file/c4ms2p3zlucm6gq/pdf-98343-3910.pdf/file

We traded long evenings for micro-breaks, fitting entertainment into the cracks of our commute. These start-stop moments fill the gaps, but often leave us drained. For more intentional rest, pick one specific app for your downtime instead of the feed.