Late-night studio sessions can mess with your ears and your judgment. After 2...

https://yonderstack.com/s/hvi8o3X6S_udBsBu_Ce3u

Late-night studio sessions can mess with your ears and your judgment. After 2 am, your ears start to lose sensitivity, and that 5-6 hour caffeine half-life means you might still be wired when it's time to wind down