If you’re over 60 and picking up pickleball, watch out for that nagging night...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 60 and picking up pickleball, watch out for that nagging night shoulder pain. Our latest article breaks down an easy 8-minute warm-up that helps prevent injuries and shares why the “stop backpedaling” lob rule can save your knees