Choosing Pilates class music? Aim for 60-90 BPM to match mat work or 80-100 BPM...
https://blogfreely.net/sordusgvrj/how-do-i-keep-my-voice-10-db-above-the-music-in-class
Choosing Pilates class music? Aim for 60-90 BPM to match mat work or 80-100 BPM for flowing sessions. Keep volume low enough so your cues and participants’ breath come through clearly