Burnout ruins your rank climb. After years with collegiate R6 squads, I know...

https://www.bookmark-help.win/after-nine-years-with-competitive-teams-i-have-seen-too-many-players-burn-out

Burnout ruins your rank climb. After years with collegiate R6 squads, I know that physical recovery is just as vital as your aim. Stop grinding until you crash. Take a reset every 60 to 90 minutes