Between the constant ping of notifications and the algorithm cycle, your focus...
https://mighty-wiki.win/index.php/Beyond_the_Blank_Canvas:_Crafting_Focus_Rituals_That_Actually_Work
Between the constant ping of notifications and the algorithm cycle, your focus is under siege. Burnout isn't mandatory. Try changing your lighting to signal a fresh start. These small rituals build a sanctuary to help you sustain your craft.