At a North York check the physio recommended massage for my knee tightness

https://heatherbellevilledeck.swiftnestly.com/posts/sports-medicine-toronto-knee-rehab-balancing-mobility-and-scar-healing-early-on

During a North York check the physio recommended massage for my knee tightness, I had doubts but session three ended up easing the pull that showed up at kilometre three.