After years of red-eyes, I know travel drains you. My kit is simple:...

https://bravo-wiki.win/index.php/Mastering_Altitude_Hydration:_The_Best_Electrolyte_Packets_for_Flying_with_No_Added_Sugar

After years of red-eyes, I know travel drains you. My kit is simple: compression socks, magnesium glycinate, and electrolyte packets. These essentials keep me feeling human at 30,000 feet. Here is what actually earns a spot in my bag.