After nine years of grinding R6 Siege with collegiate teams, I learned that...

https://mill-wiki.win/index.php/Sleep_Support_Options:_Why_Your_Grind_Needs_Better_Recovery

After nine years of grinding R6 Siege with collegiate teams, I learned that burnout ruins your aim faster than any opponent. You do not need a massive life overhaul to see real results. Try taking a full break every 90 minutes during your sessions